R&R 2.0 Series – Part 2: Mastering Your Past

R&R 2.0 Series – Part 2: Mastering Your Past

High-achieving professionals and business owners are focused on the future. Even after significant “wins”, the focus for many of us quickly shifts to “what’s next”. Over the long-term, this can lead to burnout, discontent, and feeling trapped; even isolated.

R&R 2.0 Series – Part 1: Designing Daily PTO

R&R 2.0 Series – Part 1: Designing Daily PTO

Personal Time Off is great. It’s a chance to get away, to disconnect from work, and even have some rest and relaxation. Taken routinely, PTO is an effective strategy to reduce work stress… but it will not cure or help you avoid burnout by itself. For that, we need to design ourselves a more frequent form of PTO, a daily “Personal Time-Out”.